New Releases

Contributors including Kelly Wilson, Lizabeth Roemer, JKean Kristeller, James Carmody, and Sara Lazar evaluate and discuss the current methods for measuring processes of change in clients. Readers will assess the variables that represent potential processes of change, such as mindfulness and acceptance, and determine the importantce of each of these processes to enhanced psycholigcal functioning, well-being, and quality of life. This seminal contribution to the existing professional literature on mindfulness-based treaments will... read more

Fearless Job Hunting is a psychologically sophisticated guide that applies cognitive behavioral therapy (CBT) techniques to help readers searching for jobs silence negative self-talk and focus on taking action. Readers learn how to create a productive and positive work environment for effective job searching, put an end to self-limiting beliefs and other self-imposed barriers, and make the most of networking opportunities. Readers also discover communication skills and psychological techniques drawn from CBT that can help them n... read more

Author Carol Krucoff shares her revolutionary techniqeus for relieving this common and often disabling problem and also addresses disorders associated with neck pain, including headaches, breathing problems, and digestive issues. Readers learn how to align their bodies properly when using a computer, talking on the telephone, and doing other activities that may potentially cause neck shoulder pain. The book features simple yoga-based neck and shoulder exercises readers can do at work or at home to release muscle tension and rela... read more

Challenged by the task of remaining enthusiastic about everyday cooking, and the unanswered dinner party question, “What wine DO you serve with roast chicken?”, Ryn & Cordie set out on a quest.

Combining their two great loves, food and wine, they created a cookbook that demystifies the food and wine matching experience and offers fun, delicious ideas for everyday cooking.

Ryn & Cordie have taken the process of food and wine matching from the realms of the posh dinner party, m... read more

For the Earth to move to the next vibration, says Richard Grossinger, consciousness must change in profound ways, and these involve core elements of humanity: evil, grief, bliss, and compassion. "2013 "locates these elements in often unlikely places and seeks their nature and capacity for change. With playfulness and precision, "2013 "tackles the questions of creation and existence in their twenty-first-century incarnation. In these intellectual field notes, the author's absorbing style combines memoir with scientific deconstructio... read more

With a humorous touch (Who was the first hairy potter?), Tanya Lloyd Kyi presents fascinating facts alongside innovative activities for kids, like sending breath through a glass jar and playing spy games with a flashlight. Sidebars turn up the heat on the subject, while comical illustrations make for a fun and fiery visual presentation.

The art of Bagua Zhang is best known for its circular forms, yet linear fighting techniques have been incorporated into Bagua practice by many renowned masters. Liu Dekuan, a student of Dong Haichuan (the founder of Bagua Zhang), was one such master, devising a set of 64 techniques performed in straight lines. These techniques were collected and preserved by Master Liu's disciple Gao Wencheng and his family, passed down from generation to generation. In The 64 Hands of Bagua Zhang, author Gao Jiwu--the grandson of Gao Wencheng--b... read more

Based on the author's previous major book, <i>The Illustrated Encyclopedia of Maori Myth and Legend</i>, this is a concise guide to Maori myths, and legends, religious beliefs, folklore and history. More than 300 entries, arranged alphabetically, reveal the subtlety and complexity of the traditional Maori view of the world. First published 1998.

"The ABCs of Yoga for Kids" uses the alphabet, rhyming vignettes, and colourful illustrations to introduce children to yoga in a kid-friendly way. Each of the fifty-six different poses featured in the book delightfully promote flexibility, strength, and co-ordination while encouraging children to incorporate healthy activity into their daily lives. Yoga is a non-competitive form of exercise, suitable for children (and adults) of all ages and athletic abilities. Any activity for young children is important because the nation, includ... read more

Do you want to slow down the aging process and regain the vitality you once had? Are you a woman suffering from hot flashes, insomnia, moodiness, or weight gain? Are you a man suffering from declining energy, memory, or libido? Are you curious about the pros and cons of hormone replacement therapy, and what form is the safest and most effective? Do you want to reduce your stress levels and experience more peace and joy? Do you want to learn how to reduce inflammation, indigestion, and lose weight? Are you aware of the environmental... read more