About Us
Up Coming Titles ...
New Releases - no...
Teens/Kids Titles
All Prices Subjec...
Address & Notebooks
Astrology and Ne...
Astrology
Inspirational a...
Metaphysics
Mysticism
Mind, Body and ...
Art & Entertainment
Antiques
Architecture
Art
Collectibles
Entertainment
Music
Biography
Autobiography
Biography
Business & Econo...
Computers
General
Technical
Children's Bookshop
Board Books
Junior Fiction
Teens
Non-Fiction
Cookery
Craft & Hobbies
Design
Hobbies General
Knitting
Quilting
Sewing
Woodworking
Family, Parentin...
Fiction
Science Fiction
History
Natural History
House & Home
Health
Alternative
Health & Psycho...
Acceptance & C...
Addiction & Re...
Aging
Anxiety & Phobia
Anger
ADHD & Learnin...
Career & Business
Children with ...
Communication
Depression & M...
Dialectical Be...
Eating & Body ...
General Wellness
Grief Recovery
Impulse Contro...
Life Skills
Medical Condit...
Other Psychoth...
O.C.D.
Pain Management
Personality & ...
Professional T...
Relationships
Self Esteem/Se...
Sexuality
Stress
Spirituality &...
Trauma & Abuse
Women's Health
Nutrition
Somatics
Humour
Literature
General
Poetry
Martial Arts
New Zealand
Pets & Pet Care
Politics & Curre...
Reference
Religion
Christian
Buddhism
Kabbalah
Other
Sport
Transport
Aviation
Other
Railway
Shipping
Travel
Science & Techno...
netStep
Password:
ID (firstname.lastname):
Sign Up
Search:
ISBN / ISSN
Title
Author
Publisher
Barcode
Nutrition
Catalogue
|
Rep List
|
Back List
Showing 1 - 15 of 32 results
1
|
2
|
3
|
Next >
|
Last >>
(click to enlarge)
ISBN / ISSN:
9781556436512
12 Steps to Raw Foods
order quantity
A$ 32.95 each
Paperback
Author:
Victoria Boutenko
Published by:
North Atlantic Books,U.S.
Why do we overeat time and time again? Why do we make poor diet choices while we want to be healthy? What makes losing weight so difficult? These and many other vital questions are addressed in "12 Steps to Raw Foods" in an open and sincere dialogue. Based on the latest scientific research, Victoria Boutenko explains the numerous benefits of choosing a diet of fresh rather than cooked foods. This book contains self-tests and questionnaires that help the reader to determine if they have hidden eating patterns that undermine their health. Using examples from life, the author explores the most common reasons for people to make unhealthy eating choices. Rather than simply praising the benefits of raw foods, this book offers helpful tips and coping techniques to form and maintain new, healthy patterns. Written in a convenient 12-step format, this book guides the reader through the most significant physical, psychological and spiritual ...
more
(click to enlarge)
ISBN / ISSN:
9781556437304
Amazing Grace
order quantity
A$ 26.95 each
Paperback
Author:
David Wolfe
Published by:
North Atlantic Books
It's official; embraced by everyone from stars like Uma Thurman and Woody Harrelson to average people who are seeking the best health possible, raw food and the live food lifestyle is "in." But making that transition can be a challenge. That's where "Amazing Grace "comes in. Written by raw-foods authority David Wolfe with life coach Nick Good, this combination of personal story and motivational guide offers a wealth of ways to improve life, health, and spirit by adopting this nurturing, intuitive lifestyle. "Amazing Grace" shares Wolfe's secrets on how to become a superhero and lead a life full of fun, synchronicity, and magic. These secrets are based both on the personal experiences of the authors and the seven principles of Huna, the ancient Hawaiian shamanic tradition. With the addition of Grace and Forgiveness, they comprise nine powerful principles for success. Equally useful whether reading cover to cover, sampling for nuggets ...
more
(click to enlarge)
ISBN / ISSN:
9781878825506
America's Favorite Drug: Coffee and Your Health
order quantity
A$ 12.95 each
Paperback
Author:
Bonnie Edwards
Published by:
AK Press
Extensive research has been done on the possible harmful effects of coffee, and this short, easy-to-read, non-technical book sums up the findings
(click to enlarge)
ISBN / ISSN:
9781583941379
Baby Greens
order quantity
A$ 26.95 each
Paperback
Author:
Michael Chrisemer
Published by:
North Atlantic Books,U.S.
The typical American diet is a major factor in the epidemic of obesity and poor health in the country's children. "Baby Greens" helps parents establish healthy eating habits in their children--and themselves--through a diet rich in raw foods. A lively mix of education, philosophy, recipes, and activities, the book adapts the living foods approach for all ages and lifestyles. The first part of the book explains the principles of bioenergetic nutrition and shows how cutting-edge nutritional practices--including nutritional individuality, pH balance, terrain testing, and homeopathy--can dramatically improve a child's health. In addition to recipes and resources, the second part offers insights into the holistic approach to pregnancy, breastfeeding, extended breastfeeding, weaning, food experimentation, play, and other daily activities. Written in reassuring, easy to understand language, "Baby Greens" empowers parents to step outside the ...
more
(click to enlarge)
ISBN / ISSN:
9789654941280
Biochemical Key
order quantity
A$ 32.95 each
Paperback
Author:
Barbara Scipper-Bergstein
Published by:
Astrolog/IPG
This revolutionary approach to losing weight is based on scientific results from clinical studies in the United States whose principle is to eliminate the urge to constantly eat. The method is easy to follow, genuinely effective, and medically endorsed. The biochemical processes that occur in the body and cause people to feel hungry soon after finishing a meal are explained. By understanding these biochemical processes, individuals learn how to eat more efficiently in order not to gain weight from overeating. Recipes for people who want to lose weight and maintain an ideal weight level are included and are based on the biochemical processes that occur in the digestive system.
(click to enlarge)
ISBN / ISSN:
9781583941812
Brain-Building Nutrition
order quantity
A$ 31.95 each
Paperback
Author:
Michael A. Schmidt
Published by:
North Atlantic Books,U.S.
In this new, updated edition of the classic book on brain performance and nutrition, Dr. Michael A. Schmidt provides a host of practical dietary information and new, ground-breaking research to support his findings. A remarkable but little known fact is that the brain is nearly 60 percent fat. The book begins with a quiz to measure the reader's brain fatty acid profile, and goes on to demonstrate the role of fat in the brain's structure and functioning. The author helps the reader distinguish between harmful and beneficial fats and oils, and warns the " French Fry Generation" of the dangers of a poor diet. The effects of nutrition on mood, memory and behavior are explained by a number of compelling case studies. Finally, the author presents various strategies for enhancing mental, physical and emotional intelligence through the conscious use of supplements and a healthy diet.
(click to enlarge)
ISBN / ISSN:
9780967521213
Diets in a Nutshell: A Definitive Guide on Diets from A to Z
order quantity
A$ 36.95 each
Paperback
Author:
Mary Josephine Scales
Published by:
Apex Publishers
Dieters stymied by the mind-numbing array of weight-loss plans on the market will be able to compare and contrast more than 85 modern-day dietary programs - from the Abs Diet and the Zone Diet to the Cabbage Soup Diet and the Fat Flush system - with this straightforward guide. A detailed review of more than 60 of the most popular weight-loss and fat-burning programs on the market today forms the core of the directory that contains an overview for each diet and features a discussion of how it works, the pros and cons, and a summary of key findings. An examination of more than 15 dietary plans for specific medical conditions such as acid reflux, gluten intolerance, migraine headaches, and Type 2 diabetes is included along with a survey of five diets by health and government organizations such as the American Cancer Society and the National Heart, Lung, and Blood Institute.
304 pp.
(click to enlarge)
ISBN / ISSN:
9781556434266
Digestive Health Now
order quantity
A$ 29.95 each
Paperback
Author:
Andrew Gaeddert
Published by:
North Atlantic Books,U.S.
Designed to help people with common digestive disorders in four weeks, this book provides a step-by-step guide in terms of diet, exercise and stress reduction techniques, a meal plan and recipes. Easy to read, it explains the benefits of natural healing techniques that have been developed on the basis of tradiional Chinese modern rotation diets and anti-Candida approaches.
(click to enlarge)
ISBN / ISSN:
9781556437328
Eating for Beauty *** on Backorder with Publisher***
order quantity
A$ 37.95 each
Paperback
Author:
David Wolfe
Published by:
North Atlantic Books,U.S.
In "Eating For Beauty," author David Wolfe, one of America's foremost nutrition experts, describes how to cleanse, nourish and beautify by utilizing the benefits of a fresh-food diet. The lessons contained within this book can be applied to improve one's appearance, vitality, and health. This book is about how to become more beautiful, not just maintain beauty or even how to slow the aging process. It is about rejuvenation at the deepest level, and the enjoyment of life. This book contains the key for creating beauty within oneself through diet and other complementary factors. Though it explores the role of yoga, beauty sleep, and the psychology of beauty, this book is primarily about the way to eat for beauty. The Beauty Diet is based on principles of raw nourishment-representing the cutting edge nutritional science. With scientific explanations of the human body's chemical reactions to various elements of nutrition, physical ...
more
(click to enlarge)
ISBN / ISSN:
9781929774494
Everything You Need to Know About Enzymes
order quantity
A$ 44.95 each
Author:
Tom Bohager
Published by:
Greenleaf Publications
We all know that better health doesn't come from one magical, cure-all pill. But what you should know is that it can come from readily available, over-the-counter enzyme supplements. Tom Bohager's 'Everything You Need to Know About Enzymes' offers simple, natural methods for improving your health dramatically without dramatic changes in lifestyle. Bohager's quick course explains how to use enzymes for general god health and to treat specific ailments. As health care costs in the United States soar, more and more people are interested in improving their health through safe, affordable, noninvasive, nonprescription remedies. Enzymes in particular are gaining popularity because of their proven effectiveness and ease of use. For readers interested in improving digestion, strengthening the immune system, restoring energy levels, slowing the aging process, or treating common maladies, 'Everything You Need to Know About Enzymes' is the quick, ...
more
(click to enlarge)
ISBN / ISSN:
9781556436901
Fats Are Good For You and Other Secrets
order quantity
A$ 29.95 each
Paperback
Author:
Kabara, Jon J
Published by:
North Atlantic Books
Common wisdom, encouraged by pharmaceutical companies with a financial interest in the matter, invariably blames cholesterol and saturated fats for everything from heart disease to stroke. Distilling 50 years of research on the subject, and citing studies largely ignored by the mainstream, Fats Are Good for You and Other Secrets offers a provocative challenge to this idea. Author Jon Kabara begins by revealing the surprisingly varied roles played by fats and cholesterol in the body — as a source of all sex hormones, vitamin D, and bile acids, and a necessary factor in digestion and the formation of cell membranes. The author describes the powerful antimicrobial and antiviral effects of fats and their positive influence on oral health. He examines the relationship of dietary fat to the immune system and the role it plays in cancer, and continues with a detailed look at how plaque buildup in the arteries (atherosclerosis) begins and how ...
more
(click to enlarge)
ISBN / ISSN:
9781550413298
Healthy Herbs
order quantity
A$ 28.95 each
Paperback
Author:
Linda Woolven
Published by:
Fitzhenry & Whiteside Limited
Master herbalist Linda Woolven and "Natural Path" publisher Ted Snider have assembled a completely up-to-date guide to medicinal herbs that is comprehensive and immensely practical. Healthy Herbs brings a refreshing simplicity to an enormous body of medicinal herbal knowledge. The book identifies which herb is best for what condition while providing: Clear instruction on the safe and effective use of each herb Only herbs that are readily available in North America Up-to-date information on herbal science in straightforward, jargon-free language Authoritative home-use instruction Teas, tinctures, infusions, decoctions, pills, and liquids
(click to enlarge)
ISBN / ISSN:
9780979526404
Integrative Nutrition
order quantity
A$ 46.95 each
Hardback
Author:
Joshua Rosenthal
Published by:
Greenleaf Publications
Every year, healthcare costs increase while overall health decreases. People continue to eat poorly, to gain weight, and to depend on medications and operations to maintain their health - all the while attempting the latest fad diets promising miraculous results for their outward appearance. It's time for a reality check: there is no one-size-fits-all diet. Stop judging your own health, weight, and way of eating and living, and strive to understand who you are as an eater - and WHY. "Integrative Nutrition" is loaded with valuable insights into your relationship with food, nutritional theories, and holistic approaches to maximising health. "Integrative Nutrition" offers a play-by-play for proper nutrition and is packed with background research and delicious, easy-to-follow recipes.
(click to enlarge)
ISBN / ISSN:
9781897025253
Introduction to Principles and Practices of Naturopathic Medicine
order quantity
A$ 153.00 each
Hardback
Author:
Fraser Smith
Published by:
Canadian College of Naturopathic Medicine Press
"Principles and Practices of Naturopathic Medicine" is written specifically for the student of naturopathic medicine, whether the 'student' is enrolled in a formal course of study or simply has a keen interest in health sciences. Designed to comply with the curriculum standards established by the Council of Naturopathic Education (CNME), this book will enable students of naturopathic medicine to complete the formative part of their basic training in a shorter period of time, allowing them to enter their clinical training with increased confidence, while encouraging them in their efforts at self-study and, ultimately, life-long learning.Practicing physicians, nurses, and other healthcare professionals will also find this book a useful reference. Because the book covers the basic therapies involved in this healing profession and follows a systems and disease oriented approach to medicine, it will be useful as a clinical companion. It ...
more
(click to enlarge)
ISBN / ISSN:
9781885003072
Live to be 100+
order quantity
A$ 24.95 each
Paperback
Author:
Richard G. Deeb
Published by:
Robert D. Reed Publishers
A resource guide for those interested in a life of health, fitness, and well-being, offering information on: the lifetime diet guide; fast food tables; healthful recipes; fat conversion guidelines; high fibre foods; menu options; smart food tables; 12 day food plans; and effective exercise plans.
Open Printable
Showing 1 - 15 of 32 results
1
|
2
|
3
|
Next >
|
Last >>
John Reed Book Distribution
PO Box 257, Tea Gardens NSW 2324
Tel 02 4997 2936 ; Fax 024997 2937
Sales:
Info:
Bookshop system by Circle
