Contrary to popular opinion menopause is not a disease but a normal process in a woman's life â a time when (he mental, emotional, physical and spiritual-self need nurturing. Hot flashes, night sweats, memory problems, fatigue, weight gain. loss of libido or headaches are blamed on the decreased production of hormones when the true cause is unbalanced adrenal, liver, thyroid and digestive function. Along with equality, women have gained loo much daily stress with increased work loads, lack of physical and spiritual exercise, insufficient rest, poor diet, environmental toxins including the exposure to toxic estrogens in the environment, all contributors to a difficult menopause. "No More HRT: Menopause Treat the Cause provides the key to a symptom-free menopause. Dr. Jensen and Lorna Vanderhaeghe recommend treating the cause of women's health problems by supporting the body with a healthy diet and lifestyle at an early age. to prevent PMS, fibroids, endometriosis, infertility, heavy periods, hot flashes, night sweats, breast and ovarian cysts, menopause and more. With love, they have put together a simple program to ensure vibrant health.
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