An End to Panic: Techniquesfor Overcoming Panic Disorder
Description
Use this supportive guide to conquer panic and anxiety. Master the skill of breathing retraining. Take charge of fear-fueling thoughts. Overcome the fear of physical symptoms. Cope with phobic situations, avoid relapse, and learn to live in the here and now.
Stock Information
General Fields
- : 9781572241138
- : New Harbinger Publications,U.S.
- : New Harbinger Publications,U.S.
- : December 1995
- : 280mm X 215mm X 12mm
- : books
Special Fields
- : 208
- : 616.85223
- : 2nd edition
- : Paperback
- : Elke Zuercher-White
Print