Anxiety / Depression
Series :
Inner Power S.
Category :
CATALOGUES >
Health >
Health & Psychology >
Depression & Mood Disorders >
$18.95 (AUD) inc GST
Description
Addressing areas of everyday life - from the anxiety of visiting the dentist to personal depression - this guide helps readers eliminate the prohibitive nature of fear and sadness. Incorporating such techniques as visual meditation and self-recorded transcripts to listen to while sleeping, readers learn to gain control over their negative thoughts and feelings and conquer the paralysing and unhealthy symptoms associated with anxiety and depression.Stock Information
General Fields
- : 9780973663211
- : Burman Books Inc
- : Burman Books Inc
- : July 2006
- : 180mm X 125mm X 6mm
- : books
Special Fields
- : 120
- : 616.85223
- : Paperback
- : Alan Eastman
Print