Act on Life Not on Anger
Description
From the bestselling author of When Anger Hurts, Matthew McKay, Ph.D., and ACT experts Georg Eifert, Ph.D. and John P. Forsyth, Ph.D., comes the first bookto provide ACT principles and techniques for dealing with anger, and to teach readers how to change their relationship with, and response to, anger by developing compassion for themselves and others.
Stock Information
General Fields
- : 9781572244405
- : New Harbinger Publications,U.S.
- : New Harbinger Publications,U.S.
- : 228mm X 152mm X 11mm
- : books
Special Fields
- : illustrations
- : 190
- : 152.47
- : Paperback
- : Matthew McKay
Print