|Author:||Trudy Scott; James Lake (Foreword by)|
It's remarkable how much the foods we eat can impact our brain chemistry and emotions. What and when we eat can make the difference between feeling anxious and staying calm and... read more
Health & Psychology
Contributors including Kelly Wilson, Lizabeth Roemer, JKean Kristeller, James Carmody, and Sara Lazar evaluate and discuss the current methods for measuring processes of change in clients. Readers will assess the variables that represent ... read more
|Author:||Carol Krucoff; Tracy Gaudet (Foreword by)|
Everyday activities like using the computer, iving home from work, and even relaxing with a good book round our bodies forward, creating pain and tension in the neck and shoulders. And given how much time we spend hunched forward in this digital age, it's no wonde... read more
What would it be like to free yourself from limitations and soar beyond your boundaries? What can you do each day to discover inner peace and serenity? The Untethered Soul--now a #1 New York Times bestseller--offers simple yet profound answers to these questi... read more
Health & Psychology
|Series:||The\New Harbinger Made Simple Ser.|
Now fully-revised and updated, this second edition of ACT Made Simple includes new information and chapters on self-compassion, flexible perspective taking, working with trauma, and more. Why is it so hard to be h... read more
Guinness is a name instantly recognised the world over -- the famous stout has been brewed at St James's Gate in Dublin for over 250 years, and is now brewed under contract in fifty countries and 9 million glasses of Guinness are drunk each day worldwide. Guinness family members,... read more
Our modern, fast-paced world tells us that in order to be happy and fulfilled, we must invest our time and energy in chasing status and success, and accumulating as much as we can. Yet this approach often leaves us feeling empty inside. What if there is another way? What if, instead ... read more
This book provides children with masses of knowledge in bite-sized, numbered facts so children read they can clearly chart their progress. A variety of key topics are covered, from electricity, space and machines to animals, plants and the human body. Cartoons, quizzes, fun facts and projects are scattered throughout.
Follow the Darling children as they fly away to the Neverland with the captivating Peter Pan, to battle pirates and play make-believe with the lost boys. With a stunning foiled jacket, ribbon marker and beautiful original colour illustrations throughout, this is a book to treasure.
Delightfully written, Pinocchio follows the exciting adventures of a mischievous wooden puppet who wants to become a boy. With a stunning foiled jacket, ribbon marker and beautiful original colour illustrations throughout, this is a book to treasure.
Delightfully written, Mini Classic Pinocchio follows the exciting adventures of a mischievous wooden puppet who wants to become a boy. Join Pinocchio as he runs away to the puppet theatre, gets led astray by a cunning fox and cat, and meets the terrible Dogfish. Favouri... read more
Engagingly written, Mini Classic The Call of the Wild tells the story of a domesticated dog called Buck stolen from his easy life and propelled into the world of the Klondike Gold Rush. Entirely unused to his harsh new life as a sled dog and the cruel men he enco... read more