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Reflexology by OXENFORD ROSALIND
$21.95 AUD
Category: Alternative
This is a step-by-step practical guide to therapeutic healing with the hands and feet. You can learn how to relax, find harmony and well-being, and discover alternative ways to treat common ailments such as colds, stress, headaches and indigestion. It describes a complete healing session on the feet wit ...Show more
Mindful Compassion: How the Science of Compassion Can Help You Understand Your Emotions, Live in the Present, and Connect Deeply with Others by GILBERT PROF PAUL
$47.95 AUD
Category: New Releases
Are you ready to transform your mind and emotions? To cultivate compassion, stability, self-confidence, and well-being? If so, get ready to change the way you experience your life with this highly-anticipated approach using mindfulness and compassion. Therapists have long been aware of mindfulness as a ...Show more
Reflexology: a Concise Guide to Foot and Hand Massage for Enhanced Health and Wellbeing, Shown in Over 200 Photographs by ROSALIND OXENFORD
$11.95 AUD
Category: Alternative
This is a concise guide to foot and hand massage for enhanced health and wellbeing, shown in over 200 photographs. It describes a complete healing session on the hands and feet with step-by-step routines. It is complete with detailed maps of the body's reflex points and zones. It includes specially devi ...Show more
Mindful and Effective Employees: A Training Program for Maximizing Well-Being and Effectiveness Using Acceptance and Commitment Therapy by PAUL FLAXMAN
$69.95 AUD
Category: New Releases
The benefits of reducing employee stress are innumerable, as relaxed employees have a lower rate of absenteeism, higher rate of productivity, and enhanced resilience to workplace challenges. Reducing stress in the workplace is no longer only a matter of company culture-in today's economic climate, it is ...Show more
The Helping Professional's Guide to End-of-Life Care: Practical Tools for Emotional, Social, and Spiritual Support for the Dying by E STRADA
$66.95 AUD
Category: New Releases
Nearly half of people at the end of life will receive hospice care, but few psychologists, nurses, physicians, chaplains, and hospice workers have been trained specifically to recognize and address the psychological, social, and emotional issues that may arise in patients who are dying. Patients in the ...Show more
The Infertility Workbook: A Mind-Body Program to Enhance Fertility, Reduce Stress, and Maintain Emotional Balance by Barbara Blitzer
$34.95 AUD
Category: New Releases
The Infertility Workbook presents a breakthrough mind-body program for helping couples with infertility issues improve their chances of conception. Readers learn stress reduction skills and techniques that research has shown improve fertility rates. The Infertility Workbook is based on a program incorpo ...Show more
Trigger Point Therapy for Headaches and Migraines by DELAUNE V
$57.95 AUD
Category: Alternative
"I have such a headache " For many of us, this cry is something of a mantra. Statistics about headaches and migraines are so far-reaching, the experiences of these problems so ubiquitous, that listing specifics about them can seem incredible: 26 million Americans suffer regular migraines, and another 45 ...Show more
State of the Heart by GRACE M
$35.95 AUD
Category: Health
In 2004, at the age of fifty-three, self-employed contractor Howard Stabb learns that a leaking mitral valve in his heart needs to be repaired. Left untreated, his doctors tell Stabb, his condition may kill him at any moment. The procedure to repair the heart valve costs at least $200,000 at the Durham ...Show more
The Key Muscles of Yoga by RAY LONG
$69.95 AUD
Category: Health
This book offers a scientific approach to understanding the practice of hatha yoga. Through four-color, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions highlight the a ...Show more
The Key Poses of Yoga by RAY LONG
$69.95 AUD
Category: Health
This book offers a scientific approach to understanding the practice of hatha yoga. Through four-colour, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions highlight the ...Show more
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