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 Sport

Series:101 Workouts

Packed with cutting-edge training programs that are backed by scientific research and proven by professional trainers and athletes, this workbook provides the very best fat-burning workouts. Containing numerous fitness regimens, this book provides the step-by-step in... read more

101 Get-Lean Workouts and Strategies
$29.95(AUD) inc GST
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Category:

 Sport

Series:101 Workouts

With programs that are clearly explained, easy to follow, and, best of all, proven to be effective at burning more calories and body fat, this workbook enables women to achieve firm, healthy, strong bodies. Readers are introduced to numerous forms of workin... read more

Nophoto
$29.95(AUD) inc GST
Available Stock: 0

Category:

 Sport

Series:101 Workouts Ser.

Looking to change your body and get in the best shape of your life? Then this book is for you. The key to a lean, muscular healthy body is an effective muscle-building resistance training program and diet plan. And nobody knows muscle-building better than Muscle & Fitnes... read more

101 Muscle Building Workouts
$29.95(AUD) inc GST
Available Stock: 0

Category:

 Sport

Series:101 Workouts

With "101 Muscle-Shaping Workouts & Strategies For Women," each workout program, which are clearly explained, easy-to-follow and, best of all, proven to be effective at burning more calories and body fat--is designed to help achieve a firm, healthy, and strong body.

Nophoto
$29.95(AUD) inc GST
Available Stock: 0

Category:

 Sport

Series:101 Workouts

Build stronger, bigger, more functional muscles with time-tested workouts and programs--P. [4] of cover.

Nophoto
$29.95(AUD) inc GST
Available Stock: 0