This authoritative, practical recipe book contains 170 recipes that provide everything that is needed for a varied, enjoyable and satisfying diabetic diet, with ideas for breakfast, lunch and dinner that everyone will want to eat. There are healthy and sustaining snacks, and food that can be prepared in minutes, as well as main dishes, appetizers and desserts. To prove that diabetes does not mean denial, all the recipes are packed full of taste. Lavishly illustrated with over 650 photographs, and packed full of vital information and advice, including full nutritional breakdowns throughout, this expert book will be welcome reading for anyone living with diabetes.
Bridget Jones graduated in home economics from Surrey University, then worked as a food stylist for a major publishing house before training as an editor. She has written over 50 books, and she contributes to magazines and appears regularly on local radio.