|
|
Head MassageStock informationGeneral Fields
Special Fields
DescriptionThis title presents simple ways to revive and restore well-being, and feel fabulous from top to toe. It offers amazing techniques to recharge your mind and body, and to improve your health, shown in more than 275 beautiful step-by-step photographs. It is an easy-to-use practical guide to massage strokes that will help relieve insomnia, anxiety, sinus problems and asthma, as well as general routines that give an overall feeling of relaxation and well-being. It offers simple self-massage sequences, including easing neck pain after driving, quick fixes while working, and how to relieve tension headaches on the spot. It includes advice on creating a healing space, preparing yourself for treatment, and establishing a profound link between you and your partner. It features a comprehensive overview of the most useful massage strokes, with expert instructions on how to perform them. Head massage is an ancient therapy from India that is now widely used as a therapeutic means of providing relief from the aches and strains of modern living. Many of us have a body profile that is tense and painful, especially in the head, neck and shoulder area. Author descriptionFrancesca Rinaldi has a professional background in hospital work and mental health rehabilitation. Francesca moved on to qualify in holistic massage, and her practice of therapeutic massage developed into a specialization in the art of Indian Head Massage. Francesca runs a private practice in a holistic clinic and has held massage workshops for schools, business conferences and at international festivals. She is a member of the Massage Training Institute. |