Hormone scientist Kathryn Simpson presents Overcoming Adrenal Fatigue, a step-by-step plan designed specifically for those suffering from adrenal imbalance. Readers will learn to assess their symptoms and create a personalised plan for restoring adrenal function, balancing cortisol levels, and improving their quality of life. This guide gives readers a plan for restoring optimal adrenal function.
* Researchers estimate that adrenal fatigue has become an invisible epidemic affecting millions
* This is the first workbook on adrenal fatigue, and includes assessments and worksheets.
Kathryn R. Simpson, MS, founded the hormone clinic, the Simpson Foundation, to treat hormone imbalance and diseases such as multiple sclerosis and lupus. The Simpson Foundation is dedicated to endocrine research and education. She lives in Santa Ynez, CA.