Author(s): SCHAB LISA M
How you feel about yourself affects every aspect of your life. When you have healthy self-esteem, you'll approach people, situations, and feelings with confidence. You'll have an easier time making friends, excelling in school, and interviewing for jobs. You'll be able to see yourself more clearly-celebrating your strengths and accepting your weaknesses. And finally, you'll be better able to accomplish any goal you set. This book can teach you how. Self-Esteem for Teens will show you how you are in control your own self-esteem. When you truly believe in your own worth, discovering and developing your authentic self gives you the power to feel good and succeed in any area of life. You can learn to turn any life situation into a positive one and see mistakes and hurdles as opportunities and challenges. You can develop inner strength and peace. And you can make choices in your thoughts and actions that lead to positive outcomes with friends, family, dating, school, jobs, and activities. So, stop being unkind to yourself! Start cultivating a deep and abiding belief in your own self-worth. You can create the life you want! The principles in this book will show you how.
Lisa Schab s new book "Self-Esteem for Teens," is an innovative guide for young adults, their parents, and helping professionals in developing healthy attitudes and positive self-images. Presented in clear, descriptive writing, this workbook offers a logical approach to delving into six key principles that when put into practice can transform a teen s life. Schab explains brain biology in easily understandable terms, and then how healthy self-esteem puts happiness and success within reach in all aspects of a teen s life: school, social, family, and work situations. ... Schab s use of wisdom tales and contemporary examples allows teens to feel good about their individuality as they explore and challenge their thought processes. ... This is a powerful workbook that will greatly benefit young people and those who care about them. Mary Jo Belenski, EdD, assistant professor and undergraduate public health program coordinator at Montclair State University"
Lisa M. Schab, LCSW, is a licensed clinical social worker with a private counseling practice in the greater Chicago, IL, area. She has authored fifteen self-help books and workbooks for children, teens, and adults, including The Anxiety Workbook for Teens, The Self-Esteem Workbook for Teens and Beyond the Blues. Schab teaches self-help workshops for the general public and conducts training seminars for professionals, and is a member of the National Association of Social Workers (NASW). You can find out more about Schab at www.lisamschabooks.com.