This book provides readers who suffer from anxiety-driven procrastination – and procrastination-driven anxiety – effective behavioural therapy strategies for reducing fear and taking action.
· 20 percent of adults self-identify as chronic procrastinators.
· This is the first book to focus on the link between procrastination and anxiety.
Pamela S. Wiegartz, Ph.D., maintains a practice dedicated to treating individuals with anxiety disorders in the greater Boston area.
Kevin L. Gyoerkoe, Psy.D., is codirector of the Anxiety and Agoraphobia Treatment Center, a group practice in Chicago and Northbrook, IL.