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The Worrier's Guide to Overcoming Procrastination : Breaking Free from the Anziety That Holds You Back

The Worrier's Guide to Overcoming Procrastination : Breaking Free from the Anziety That Holds You Back

Author: PAMELA S. WIEGARTZ
$28.95(AUD)  inc GST
Available Stock: 39
Description
This book provides readers who suffer from anxiety-driven procrastination – and procrastination-driven anxiety – effective behavioural therapy strategies for reducing fear and taking action.
Promotion info
· 20 percent of adults self-identify as chronic procrastinators.

· This is the first book to focus on the link between procrastination and anxiety.
Author description
Pamela S. Wiegartz, Ph.D., maintains a practice dedicated to treating individuals with anxiety disorders in the greater Boston area.

Kevin L. Gyoerkoe, Psy.D., is codirector of the Anxiety and Agoraphobia Treatment Center, a group practice in Chicago and Northbrook, IL.
Stock Information

General Fields

  • : 9781572248717
  • : New Harbinger Publications
  • : New Harbinger
  • : January 2011
  • : 254mm X 203mm
  • : March 2011
  • : books

Special Fields

  • : PAMELA S. WIEGARTZ
  • : Paperback
  • : 155.232
  • : VS