The Low Fodmap Diet Cookbook

Author(s): Penny Doyle

New Releases | Cookery

Succesfully identifying a group of fermentable, poorlyabsorbed short-chain carbohydrates, known collectively as FODMAPs, has revolutionized the treatment of Irritable Bowel Syndrome (IBS). This book clearly explains the theory and offers help and advice on putting it into practice through a diet that eliminates potential problem foods, assesses the results and then re-introduces them. The introduction is followed by carefully selected recipes, which will make following the diet easy and everyday eating a pleasure. With guidance on every aspect of the low-FODMAP diet, this book will help IBS sufferers make simple life changes that will make a huge difference. Fully Updated


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Product Information

Penny Doyle is an inspired food writer and cook, who is also a qualified and experienced dietitian and nutrition consultant. A specialist in celiac disease, IBS and diabetes, Penny runs her own freelance consultancy.

General Fields

  • : 9780754831518
  • : Anness Publishing
  • : Anness Publishing
  • : September 2017
  • : 226mm X 175mm X 18mm
  • : books

Special Fields

  • : Penny Doyle
  • : Hardback
  • : Fully Updated for This ed
  • : English
  • : 641.56383
  • : 160
  • : WB
  • : Over 350 photographs