Product detail

Alcohol: How to Give it Up and be Glad You Did

Alcohol: How to Give it Up and be Glad You Did

Author: TATE P
$32.95(AUD)  inc GST
Available Stock: 4
Description
This practical, comprehensive, and easy to use book helps alcohol abusers understand their behavior, but provides practical steps that anyone can use to solve an alcohol problem. Written by a cognitive-behavioral psychologist, this book includes chapters on overcoming low self-esteem, depression, stress, attending self-help groups, and living a better life after quitting. Each chapter contains specific self-help techniques. Recommended by SMART Recovery.
Reviews
"Insightful and practical...has the potential to become a classic on the subject of substance abuse and treatment." -- SMART Recovery News & Views
Author description
Philip Tate PhD
Stock Information

General Fields

  • : 9781884365102
  • : Independent Publishers Group
  • : SEESHARP PRESS
  • : January 1996
  • : 228mm X 152mm X 15mm
  • : books

Special Fields

  • : TATE P
  • : Hardback
  • : 362.29286
  • : VS