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101 Get-Lean Workouts and Strategies

101 Get-Lean Workouts and Strategies

Author: MUSCLE & FITNESS MAGAZINE
Series: 101 Workouts
$29.95(AUD)  inc GST
Available Stock: 12
Description

Packed with cutting-edge training programs that are backed by scientific research and proven by professional trainers and athletes, this workbook provides the very best fat-burning workouts. Containing numerous fitness regimens, this book provides the step-by-step instructions necessary to effectively shed fat and to get into optimal shape. In addition, this collection buttresses the workouts with comprehensive meal plans that ensure readers maximize fat loss while also increasing energy levels and maintaining overall health.

Author description

"Muscle & Fitness "is a bodybuilding magazine that offers professional exercise and nutritional tips.

Stock Information

General Fields

  • : 9781600787362
  • : Independent Publishers Group
  • : ebrandedbooks.com,US
  • : January 2013
  • : 234mm X 188mm X 13mm
  • : books

Special Fields

  • : WS
  • : illustrations
  • : MUSCLE & FITNESS MAGAZINE
  • : Paperback / softback
  • : 613.7