Yoga Mat Companion No 3

Author: Ray Long; Chris Macivor (Illustrator)
Homepage 9781607439448

Stock information

General Fields

  • : $69.95(AUD)
  • : 9781607439448
  • : Greenleaf Book Group
  • : Greenleaf Book Group
  • :
  • : January 2011
  • : 230mm X 180mm
  • : 69.95
  • : May 2011
  • :
  • :
  • : books

Special Fields

  • :
  • :
  • : Ray Long; Chris Macivor (Illustrator)
  • :
  • : Paperback
  • :
  • : Chris Macivor
  • : English
  • : 613.7046
  • :
  • :
  • : 220
  • : W
  • : colour illus
  • :
  • :
  • :
Barcode 9781607439448
9781607439448

Description

Presents a scientific approach to understanding the practice of hatha yoga: through full-color, three-dimensional illustrations of major muscles, tendons, and ligaments. This book describes the correct positioning of hatha yoga poses (asanas) and their benefits.

Author description

Ray Long, Md FRCSC, is a board-certified orthopedic surgeon and the founder of Bandha Yoga. He graduated from The University of Michigan Medical School with postgraduate training at Cornell University, McGill University, The University of Montreal, and Florida Orthopedic Institute.