Headache & Migraine Fix Your Neck Pain by Dr Giresh Kanji
$29.95 AUD
Category: Self Esteem/Self Help
In this book New Zealand author Dr Giresh Kanji of Wellington's Sports and Pain Clinic outlines the causes, investigations and treatment for neck pain, headache and migraine in a simple to read text with excellent illustrations. Dr Kanji outlines the ten golden rules that have helped thousands of patien ...Show more
Healing Journal: The Gift of Cancer by Cindy Scott
$39.95 AUD
Category: Self Esteem/Self Help
The Healing Journal is a book of inspiration and hope for women journeying through cancer treatment. It's a special book that highlights the wisdom and gifts of one cancer thriver and a place to capture your treatment journey so you can live fearlessly with and beyond cancer.The Healing Journal has been ...Show more
Healthy Kelsi by Kelsi Boocock
$39.95 AUD
Category: Sport / Outdoor
'For me, being healthy isn't about being on some fancy diet, but more about nourishing your body and fuelling it with a variety of colourful, whole, plant-based foods.' Recipe developer, surfer, diver and young entrepreneur Kelsi Boocock shares her fresh approach to a balanced, plant-based lifestyle. Kn ...Show more
Herbal Remedies by Hawkey Sue
$19.95 AUD
Category: Alternative
Using herbs for stress relief and common ailments. This is a fully illustrated guide to the therapeutic herbs and their uses, and to making safe, effective herbal remedies at home. It includes easy-to-make remedies to treat everyday conditions such as stress, anxiety, headaches, migraines and muscle ten ...Show more
How to Use Yoga by Mira Mehta
$29.95 AUD
Category: Sport / Outdoor
How to use Yoga demystifies the art of yoga, making it accessible to everyone who would like to start to practice at home, safely and effectively. The first part, Towards Physical Well-Being, presents a selection of 41 postures and variants, which can be attempted by beginners of all ages. The following ...Show more
Increase Fertility and Achieve Conception the Natural Way by Charlish Anne & Davies Kim
$26.95 AUD
Category: Family, Parenting & Childcare
The perfect approach for the modern parent to be: shows how making the right kinds of lifestyle and diet decisions can help optimize your chances of conceiving and having a healthly pregnacy.
Iyengar Yoga by Smith Judy
$29.95 AUD
Category: Sport / Outdoor
This title features classic yoga postures for mind, body and spirit. Calm the mind, increase concentration and relieve stress with the beneficial powers of yoga. This is a practical, easy-to-follow yoga course, with step-by-step guidance and postures especially chosen for beginners and intermediates. Yo ...Show more
Just Girlfriends by Kuchler Bonnie Louise
$24.95 AUD
Category: Relationships
Some things only girlfriends understand. Girlfriends understand that a balanced meal can include a diet drink and a fudge brownie a la mode. Girlfriends understand not to trust dressing-room mirrors or bathroom scales, and they understand we need each other as mirrors, cushions, cheering squads, and eve ...Show more
Key Muscles of Yoga: Your Guide to Functional Anatomy in Yoga by Ray Long
$74.95 AUD
Category: Medical Conditions
This book offers a scientific approach to understanding the practice of hatha yoga. Through four-color, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions highlight the a ...Show more
Key Poses of Yoga: the Scientific Keys Vol 2 by Ray Long
$74.95 AUD
Category: Medical Conditions
This book offers a scientific approach to understanding the practice of hatha yoga. Through four-colour, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions highlight the ...Show more
Little Book of Love Tips by Simpsin Diane
$19.95 AUD
Category: Health
Little Book of Love Tips is an informative and accessible book detailing 501 short tips to help you explore the joys of a fuller and healthier love life. Written in an easy to read style it contains a lot of interesting info for all those who want a better sex life! All you need to know about body langu ...Show more
Live from the Inside Out: Heal and Reclaim Your Health by Ruth Littler
$29.95 AUD
Category: Self Esteem/Self Help
Are you sick of being sick and tired? Are you looking to heal, reclaim your health and be vibrant? You will be inspired to learn just how magnificent the body works, restores and repairs itself. The information is supported by Biblical Scripture and research from Epigenetics, New Biology, Nutrition, an ...Show more