Understanding Your Grief Journal by Wolfelt
$28.95 AUD
Category: Health & Psychology
This companion workbook to "Understanding Your Grief: Ten Essential Touchstones for Finding Hope and Healing Your Heart" is designed to help mourners explore the many facets of their unique grief through journalling. Ten essential touchstones for mourners are covered, including being open to the presenc ...Show more
What Sisters Teach Us: Life's Lessons Learned From Our Sisters by Andrea Donner
$24.95 AUD
Category: Relationships
Sisters share a unique and special bond that is like no other relationship. Starting as playmates who contend for the same toy, hair ribbon, or their parents' attention, sisters remain connected as they grow into young women who share a common past and heritage. Regardless of marriages, children, divorc ...Show more
Whole Again - A Fresh Collection Of Wholesome Recipes by Bronwyn Kan
$49.95 AUD
Category: Self Esteem/Self Help | Reading Level: near fine
Whole Again is a fresh collection of recipes shared by notable entrepreneurs from across New Zealand who are passionate about educating, inspiring and engaging a conversation about good health and eating well. The contributors draw from various sectors such as hospitality, product development and food n ...Show more
Worry and Joy Sons: Life's Greatest Pride by Kuchler Bonnie Louise
$24.95 AUD
Category: Relationships
A parent's heart may whisper feelings that never quite turn into words. We want our sons to know how unwavering our love iswhether they are pushing our buttons or pulling our heartstrings. We want to help them find their way. We want them to know the height of our joy and the depth of our pride. In this ...Show more
Yoga Mat Companion 1: Vinyasa Flow & Standing Poses by Ray Long
$74.95 AUD
Category: Sport / Outdoor
Master the science behind the hip openers and forward bends of Hatha Yoga. Dr. Ray Long guides you on a visual narrative through the anatomy, biomechanics, and physiology of this ancient art, decoding each pose along the way. The Mat Companion series provides you with beautifully illustrated, step-by-st ...Show more
Yoga Mat Companion 2: Hip Openers & Forward Bends by Ray Long
$74.95 AUD
Category: Sport / Outdoor
Presents a scientific approach to understanding the practice of hatha yoga: through full-color, three-dimensional illustrations of major muscles, tendons, and ligaments. This book describes the correct positioning of hatha yoga poses (asanas) and their benefits.
Yoga Mat Companion 3: Back Bends & Twists by Ray Long
$74.95 AUD
Category: Sport / Outdoor
Presents a scientific approach to understanding the practice of hatha yoga: through full-color, three-dimensional illustrations of major muscles, tendons, and ligaments. This book describes the correct positioning of hatha yoga poses (asanas) and their benefits.
Yoga Mat Companion 4: Arm Balances & Inversions by Ray Long
$74.95 AUD
Category: Sport / Outdoor
Master the science behind the arm balances and inversions of Hatha Yoga. Dr. Ray Long guides you on a visual narrative through the anatomy, biomechanics, and physiology of this ancient art, decoding each pose along the way. The Mat Companion series provides you with beautifully illustrated, step-by ...Show more
Yoga & Pilates for Everyone by Freedman Francoise Barbira
$35.95 AUD
Category: Sport / Outdoor
Yoga and Pilates are two of the most versatile and popular forms of bodywork, offering physical fitness, improved physique and spiritual well-being to individuals of every age and level of ability. This comprehensive guide combines expert tuition with step-by-step photography to offer a highly effective ...Show more
Yoga-pilates by Jonathan Monks
$27.95 AUD
Category: Sport / Outdoor
This is a distinctive style of exercise that combines the benefits of yoga and Pilates. You can rediscover the strength and flexibility of your body, and improve your stamina and balance, to achieve an optimum level of fitness. You can transform the shape of your body by strengthening your core muscles ...Show more
You Can Read Anyone by David Lieberman
$20.95 AUD
Category: New Releases
Have you ever wished you could peer into someone's mind to find out what he or she is really thinking? Now you can...really. This book is not a collection of recycled ideas about body language. It does not suggest that a woman's hairstyle will give us unprecedented access into her soul, neither does it ...Show more
You and Your Inner Child Today Journal by Louise L Kallaway
$29.95 AUD
Category: Self Esteem/Self Help
Welcome! I feel honoured and privileged to introduce you to your inner child and its tiny, powerless, security conscious, dependent world. Most people live their entire lives as the child in Aristotle's famous quotation: 'Give me a child until he is seven and I will show you the man.' Aristotle was an a ...Show more