Assault or Terror Attack Urban Survival Handbook: Streetwise Strategies for Surviving an Accident by Bill Mattos
$29.95 AUD
Category: Sport / Outdoor
Most crime is concentrated in inner city areas, and this practical handbook explains how to deal with many emergencies, from break-ins, fires, accidents and floods, through to hostage situations, bombs and kidnappings. Defensive moves are clearly illustrated and explained. Scenarios include being attack ...Show more
Tai Chi: A Step By Step Teaching Plan with 250 Photographs by Andrew Popovic
$29.95 AUD
Category: Sport / Outdoor
The ancient art of tai chi has long-recognised benefits, which range from improved muscular strength to promoting inner harmony and equilibrium. Respected for centuries in China, it has established itself in the West as a simple and accessible aid to coping with the pressures of modern living. This book ...Show more
Astanga Yoga: Dynamic Flowing Vinyasa Yoga for Strengthening Body and Mind by Jean Hall
$29.95 AUD
Category: Sport / Outdoor
Astanga Yoga is a dynamic and energetic form of yoga that uses the breath to flow from one posture to the next. The postures, or asanas, are linked by vinyasa sequences, creating a heat that cleanses the body, while the mind stays clear and calm. The book begins with the history and philosophy behind As ...Show more
15 Minute Fat Loss by Mortons
$26.95 AUD
Category: Sport / Outdoor
15-Minute Fat Loss is your complete guide to building a lean, well-defined physique quicker than you ever thought possible. All the high-intensity one-kit weights workouts in this book have been specifically designed to allow you to achieve fast, impressive and sustainable fat loss results. What's more, ...Show more
Healthy Kelsi by Kelsi Boocock
$39.95 AUD
Category: Sport / Outdoor
'For me, being healthy isn't about being on some fancy diet, but more about nourishing your body and fuelling it with a variety of colourful, whole, plant-based foods.' Recipe developer, surfer, diver and young entrepreneur Kelsi Boocock shares her fresh approach to a balanced, plant-based lifestyle. Kn ...Show more
Fly Fishing in New Zealand: What you NEED to Know by Derek Grzelewski
$39.95 AUD
Category: Sport / Outdoor
"New Zealand has a reputation of having the best fly-fishing for trout in the world – but also some of the hardest and most challenging. As a professional fly-fishing guide, Derek Grzelewski, author of The Trout Trilogy, shares his expert knowledge and decades of experience learnt from some of New Zeala ...Show more
Hunting Life: Moments Of Truth by Peter Ryan
$39.95 AUD
Category: Sport / Outdoor
Intrepid hunter, adventurer and writer Peter Ryan has produced yet another deeply satisfying collection of hunting tales, complemented by sensational imagery. His new collection Hunting Life - Moments of Truth delivers superbly written essays on hunting, the natural world and life in general from an a ...Show more
The Trout Dreams: A True Romance of Fly Fishing in New Zealand by Derek Grzelewski
$39.95 AUD
Category: Sport / Outdoor
The long-awaited conclusion to Derek Grzelewski's Trout Trilogy! The Trout Bohemia, Derek Grazelewski has returned to guiding, sharing his passion and secrets for fly fishing with enthusiastic anglers from around the world. But his life is about to change when he is contacted by 'a Colorado girl who jus ...Show more
Off The Beaten Track: Hunting Tales from the New Zealand Back Country by Dave Shaw
$39.95 AUD
Category: Sport / Outdoor
Off the back of the successful TV series Red Stag Timber Hunters' Club (currently in its sixth season, with more to come), Andre, Anto, Dan, Tim, Sam and Dave are the official members of 'The Hunters Club', a team of intrepid and passionate hunters who aren't afraid to put in the hard yards, reaching ar ...Show more
The Golden Age of Streamlining by Colin Alexander
$39.95 AUD
Category: Sport / Outdoor
Between the two world wars there was a golden era of industrial design when the benefits of streamlining were realised, allowing for reduced wind resistance, faster transportation and a more efficient economy. The Art Deco-influenced style was also a huge public relations exercise in the glamour-obsesse ...Show more
A Game of Two Halves - The Best of Sport 2005 2019 by Fergus Barrowman
$38.95 AUD
Category: Sport / Outdoor | Reading Level: very good
Sport was conceived in the back of Damien Wilkins’ yellow Ford Escort – he tells the story in the introduction to Great Sporting Moments – and born in spring 1988. A Game of Two Halves: The Best of Sport 2005–2019 chronicles the second half of Aotearoa New Zealand’s most exciting literary magazine’s lif ...Show more
Rugby Skills, Tactics & Rules: 5th Edition by Tony Williams & John McKittrick
$39.95 AUD
Category: Sport / Outdoor
Clear, concise and authoritative. Learn how to play or coach rugby to get the most enjoyment out of the game and win! The complex laws of rugby are threaded throughout the book in a way that makes them simple to understand. Explanations of the basic skills for running, passing, catching, and tackling ar ...Show more