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Complete Yoga by Judy Smith, Bel Gibbs, Doriel Hall
$39.95 AUD
Category: Sport / Outdoor
This is an ideal introduction to yoga for everyone, written and presented by experts The philosophy and benefits of Iyengar yoga are clearly explained and there is advice on how to begin and what equipment is needed. The asanas, or postures, are grouped into type for ease of reference, and are tailored ...Show more
Iyengar Yoga by Smith Judy
$29.95 AUD
Category: Sport / Outdoor
This title features classic yoga postures for mind, body and spirit. Calm the mind, increase concentration and relieve stress with the beneficial powers of yoga. This is a practical, easy-to-follow yoga course, with step-by-step guidance and postures especially chosen for beginners and intermediates. Yo ...Show more
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