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Key Muscles of Yoga: Your Guide to Functional Anatomy in Yoga by Ray Long
$74.95 AUD
Category: Medical Conditions
This book offers a scientific approach to understanding the practice of hatha yoga. Through four-color, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions highlight the a ...Show more
Key Poses of Yoga: the Scientific Keys Vol 2 by Ray Long
$74.95 AUD
Category: Medical Conditions
This book offers a scientific approach to understanding the practice of hatha yoga. Through four-colour, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions highlight the ...Show more
Yoga Mat Companion 1: Vinyasa Flow & Standing Poses by Ray Long
$74.95 AUD
Category: Sport / Outdoor
Master the science behind the hip openers and forward bends of Hatha Yoga. Dr. Ray Long guides you on a visual narrative through the anatomy, biomechanics, and physiology of this ancient art, decoding each pose along the way. The Mat Companion series provides you with beautifully illustrated, step-by-st ...Show more
Yoga Mat Companion 2: Hip Openers & Forward Bends by Ray Long
$74.95 AUD
Category: Sport / Outdoor
Presents a scientific approach to understanding the practice of hatha yoga: through full-color, three-dimensional illustrations of major muscles, tendons, and ligaments. This book describes the correct positioning of hatha yoga poses (asanas) and their benefits.
Yoga Mat Companion 3: Back Bends & Twists by Ray Long
$74.95 AUD
Category: Sport / Outdoor
Presents a scientific approach to understanding the practice of hatha yoga: through full-color, three-dimensional illustrations of major muscles, tendons, and ligaments. This book describes the correct positioning of hatha yoga poses (asanas) and their benefits.
Yoga Mat Companion 4: Arm Balances & Inversions by Ray Long
$74.95 AUD
Category: Sport / Outdoor
Master the science behind the arm balances and inversions of Hatha Yoga. Dr. Ray Long guides you on a visual narrative through the anatomy, biomechanics, and physiology of this ancient art, decoding each pose along the way. The Mat Companion series provides you with beautifully illustrated, step-by ...Show more
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